Relevant answers to your frequent questions...

Anxiety Attacks: Frequently Asked Questions

Can Anxiety Attacks be Life Threatening?

Absolutely not. Because people with anxiety disorders experience symptoms that feel terrifying they often believe they may be life-threatening when in fact they are harmless. Your body is simply setting off a “false alarm” even though no real danger exists.
Definitely not. When you suffer from a panic or anxiety attack it may feel that you are going to dies, but this is certainly not the case. There is no proven example of anyone dieing from a panic attack.

What Are the Typical Causes of Anxiety Attacks?

Experts believe several of the contributing factors are a physical overreaction to anxiety or biological factors, an overload of stress and or lifestyle factors, childhood environment, and genetic factors An anxiety disorder is caused by a combination of several of these factors working together over a period of time. Usually one factor alone does not result in an anxiety disorder.

Are Prescription Drugs an Effective Cure For Anxiety Attacks?

Although prescription drugs can be helpful in reducing anxiety symptoms they do not address the root causes of anxiety. To effectively cure anxiety long term, it is important to incorporate lifestyle strategies to reduce stress and to change anxiety-promoting thought patterns, and address anxious behaviors.

What are anxiety attacks and panic disorders?

Anxiety attacks can arise suddenly or gradually over minutes, hours, or days. The anxiety itself can last for any length of time, from a few seconds to years. Anxiety ranges in intensity from barely noticeable qualms to full-blown panic. Panic disorders produce acute jitteriness for a short time . Initially, they occur unpredictably, but they can become associated with certain locations or circumstances, like being in a crowded location. Anxiety disorders are prolonged conditions that involve unrealistic fear and worry. ...

What happens during anxiety attacks?

Anxiety attacks and panic disorders are caused by a shift in the way the amygdala (uh-mig-dah-la) responds to brain signals. Amygdala is the almond-shaped area in the brain. When some sort of danger is perceived or anticipated (it may not be a true danger), the brain sends messages or signals to a section of your nerves called the autonomic nervous system, through amygdala . The amygdala begins to set off a series of reactions that will help you protect yourself from panic when things are out of control. ...

Can I die from anxiety attacks?

Jitteriness is your body reacting inappropriately to normal thoughts or feelings causing the body to set off the "fight or flight" response.

Is it true that he has panic/anxiety attacks?

Yes, that is what "Panic Song" is about.

How many MAD-1s will I need to treat Panic/Anxiety attacks?

Individuals who suffer from full blown panic/anxiety attacks usually require a minimum of four devices to provide an effective treatment. If the anxiety is severe, frequent or is accompanied by other symptoms, such as shaking, nausea, indigestion, breathing problems, palpitations or insomnia then you will usually need to use four of the devices to provide an effective initial treatment.
Individuals who suffer from full blown panic/anxiety attacks usually require four devices to provide an effective treatment. If the anxiety is severe, frequent or is accompanied by other symptoms, such as shaking, nausea, indigestion, breathing problems, palpitations or insomnia then you will usually need to use four of the devices to provide an effective initial treatment.

Can Panic & Anxiety Attacks Be Treated?

Most certainly. Long term treatment is necessary, and there is certainly no overnight cure. There are various panic attack medications such as Xanax which can be prescribed. One really needs to consult their docotor or physician before considering such medication options. Ultimately the sufferer needs to come to terms with the condition and work with some sort of therapy to cure the panic attacks.

What is General Anxiety and Panic Attacks?

See section on Conquering General Anxiety and Panic Attacks on this website.

Why do anxiety attacks and panic disorders develop?

There is very rarely just one reason why an anxiety disorder develops. Disorders are usually the result of a combination of factors such as stress, past experiences such as bereavement, a genetic predisposition or even the life style. It serves as one element in a wide range of flexible responses that are essential for people to survive in a dangerous world . A certain amount of anxiety introduces an appropriate element of caution in potentially dangerous situations.

What is anxiety, what are the different causes of anxiety attacks?

Anxiety is a natural part of life, and most of us experience it from time to time. The word "anxiety" usually refers to worry, concern, stress or nervousness. Stress at work, stress from school, stress in a personal relationship such as love or marriage, financial stress, stress from an emotional trauma such as the death of a loved one, stress from a serious medical illness, side effects of improper or illicit medication and high altitude sickness etc. are the some of the well-known causes of anxiety attacks.

What causes anxiety or panic attacks?

Generally, anxiety or panic attacks are a symptom of accumulated stress. The human mind is designed to process information as it arrives, and this processing involves responding emotionally as well as physically or mentally. When we suppress the emotional processing it does not go away, but instead gets stored in our brain. Eventually, the mind will react to these stored emotions in the form of an acute anxiety or panic attack.

ANXIETY ATTACKS: What about anxiety attacks when a dog is left alone at home or in the car? Will Don Sullivan be able to help me with this?

This behavioral issue is often labeled as "separation" anxiety. Don Sullivan's training DVDs cover this issue thoroughly. You will learn how to transformation your dog so that he has a sense of peace and confidence in all situations, and so that he is accepting and trusting in those situations where you need to leave him alone for a time.

Does MindSoothe cure anxiety or panic attacks?

Mindsoothe is very effective in helping to cure anxiety or panic attacks. In most cases, we recommend combining MindSoothe with PureCalm. PureCalm effectively treats the symptoms of anxiety and panic attacks, often working within 5 - 10 minutes to reduce feelings of panic or anxiety, and working for 2 - 4 hours at a time. MindSoothe, meanwhile, helps to cure the underlying problem, working to full effectiveness over a period or 3 - 5 weeks, most commonly linked to low serotonin levels. ...

Can Hypnosis help me with Anxiety and Panic Attacks?

Anxiety and panic attacks are a lot more common than sufferers from this unpleasant situation understand. Some people may have them without actually understanding what is happening. Panic attacks can happen at any time and there is often a trigger that will set them off. It could be a place or something visual or a subconscious memory that will trigger a panic attack. ...

Does PureCalm cure anxiety or panic attacks?

PureCalm is a remedy the very effectively treats the symptoms of anxiety or panic attacks. That is, if you feel anxious or the beginnings of an anxiety attack, taking PureCalm will help to to calm you for up to 4 hours per does. However, if you have regular attacks or feel anxious on a regular basis, you may have a chronic anxiety problem. In such cases, we recommend combining PureCalm with MindSoothe. ...

Do Doctors today recognize the seriousness of anxiety and panic attacks?

Yes, anxiety attacks have been classified with Mental Disorders (as opposed to Medical Disorders). And physicians realize that these can be debilitating.

Can anxiety or panic attacks make you go mad?

Happily the short answer to this one is ‘no. ' The worry of going crazy or losing control over yourself are common feelings with people that experience anxiety or panic attacks. If you find you do experience anxiety or panic attacks and tend to believe you are losing control, try to focus your attention and beliefs that these are temporary changes and messages sent by your brain and you will once again be in control when it passes.

Does the MAD-1 “cure” anxiety and Panic attacks permanently?

The simple answer to that is YES, for most people it completely cures them of it. However, a fuller explanation will hopefully shed more light on why this is the case. MAD-1 treatments work in two ways: Firstly, they treat the underlying imbalance in your system that causes you to experience anxiety, so reducing the feelings of anxiety. Secondly, because MAD-1s reduces the anxiety in the situations that used to trigger it, these situations gradually produce less and less of an anxious response in you. ...

I have anxiety attacks and cannot relax, can yoga postures help?

Try a slow gentle yoga practice focusing on asanas that stretch out the area(s) where you hold the tension and stress in your body. Specific postures to reduce stress would be: standing yoga mudra, triangle, standing forward fold, cobra, camel, child, knee down twist, and at least 10 minutes of conscious relaxation in shavasana.

Will Hawthorn Syrup help rapid and irregular heart beats? What about atrial fibrillation and anxiety attacks?

Yes. See the above answer. We have helped hundreds of people and include information about these problems with every order.

Can you help people who have depression, anxiety or panic attacks?

The transformative approach we use has been very successful at helping people with these conditions. However a readiness for change must also be present for a successful result. In the last 12 months this approach has been successful with 95% of our clients.

What's the difference between the Emetophobia Eraser program and other programs for social anxiety or panic attacks?

Specialization. Our program is not developed for any other type of phobia and is tailored specifically for emetophobia to bring you the fastest results. It was created by people that have actually overcame their own phobia and understand the struggle, as well as what really works and what doesn't. We only care about one thing, what works to get you back to your life without this debilitating fear.

Is the Mater Hospital Social Anxiety Programme helpful for other anxiety disorders, e.g., general anxiety or panic attacks or stress?

Our programme is very specifically designed to offer very specific assistance for individuals who are struggling with social anxiety (sometimes referred to as social phobia). It would NOT be helpful for individuals struggling with other anxiety disorders – e.g., general anxiety, simple phobias, agoraphobia, panic attacks or disorder, obsessional compulsive disorder, post-traumatic stress disorder – or ‘stress’. ...

What’s the difference between the Driving Fear program and other programs for anxiety or panic attacks?

Specialization. The Driving Fear program is not developed for any other type of phobia and is tailored specifically for the fear of driving to bring you the absolute fastest results. It was created by people that have actually overcame their own fear of driving and understand the struggle, as well as what works and what doesn’t. We’re not interested in what the latest textbook or theory says, we’re not PhD’s. We only care about one thing, what works to get you back on the road in comfort.
Specialization. The Driving Fear program is not developed for any other type of phobia and is tailored specifically for the fear of driving to bring you the absolute fastest results. It was created by people that have actually overcame their own fear of driving and understand the struggle, as well as what works and what doesn’t. We've also enlisted the help of Clinical Psychologists to ensure that we have absolutely the BEST program available. We only care about one thing, what works to get you back on the road in comfort.

I've tried other natural treatments for anxiety attacks and panic but they didn't work. Why should I try Panicyl™ ?

tried other brands too with disappointing results. Panicyl™ works great for me and most other people. Luckily, with the 60 day guarantee, you can try it risk-free unlike many other competing brands.
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